Yoga Stretches Women at the Town Center!
Posted by admin at 10:30pm | December 18, 2014
More than 35 women and girls enjoyed a yoga class at the Town Centre today. Most of the women had never done yoga before, and it took them outside of their comfort zone. They get a lot of daily exercise walking and carrying jerry cans of water and other goods, but the yoga poses helped them stretch and discover new muscles. They found it challenging yet relaxing.